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| The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show! | 
 enlarge | Authors: The Biggest Loser Experts And Cast, Maggie Greenwood-robinson
Creators: Jillian Michaels, Kim Lyons
Publisher: Rodale Books
Category: Book
List Price: $21.95
Buy New: $5.75
You Save: $16.20 (74%)
Buy New/Used from $2.89
Avg. Customer Rating:  (17 reviews)
Sales Rank: 13879
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 1.2
Dimensions (in): 8.4 x 7.9 x 0.6
ISBN: 1594866953
Dewey Decimal Number: 613.25
EAN: 9781594866951
ASIN: 1594866953
Publication Date: September 18, 2007
Release Date: September 18, 2007
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Your last fitness program book! March 15, 2008
0 out of 1 found this review helpful
I actually bought this book as a gift for my Mother. She loved the book. She said the exercises were exactly what she was looking for and helped her design a workout program for herself. We are both using this book as well as the Weight Loss book and Cookbook. They are great tools to use together.
 Great!!! February 27, 2008
1 out of 1 found this review helpful
The book is very interesting and didactic. Full of tips to make the reader really gets into the good shape and good health worlds. The book not only has many pictures to help the reader to execute the movements properly, but also it has a lot of tips to make the exercises more difficult. Unfortunately, the book does not do the entire job by itself. We have to go to the gym!!!!!!!!!
Good book for everyone February 9, 2008
1 out of 2 found this review helpful
This is a good book, very good information no matter what your fitness level my be.
Great step by step guide! January 27, 2008
2 out of 3 found this review helpful
Great book, a step by step guide to the Biggest Loser Circuits. Pages of how to's with photos. Easy to follow work outs, wonderful photo demos to avoid injuries. This book is great for the beginner to advanced, there are many levels offered. Outstanding book, I would recommend this to everyone!
Biggest Loser Fitness Program January 9, 2008
3 out of 4 found this review helpful
I purchased this as a Christmas gift for my daughter. She is into fitness and reads all forms of fitness magazines and works out daily. She LOVES the show and tells me constantly that she adores this book as it offers "home" routines when you can't make it to the gym.
I also got her the cook book which she has not made several of the meals that are easy (she doesn't cook) and taste delicious!
Good gifts mom!
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