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| Joy Bauer's Food Cures: Treat Common Health Concerns, Look Younger & Live Longer | 
enlarge | Authors: Joy Bauer, Carol Svec Publisher: Rodale Books Category: Book
List Price: $18.95 Buy New: $4.99 You Save: $13.96 (74%)
Buy New/Used from $3.99
Avg. Customer Rating:   (40 reviews) Sales Rank: 12442
Media: Paperback Edition: 1 Number Of Items: 1 Pages: 512 Shipping Weight (lbs): 2.5 Dimensions (in): 10.6 x 2.5 x 1.5
ISBN: 1594864667 Dewey Decimal Number: 615.854 EAN: 9781594864667 ASIN: 1594864667
Publication Date: April 3, 2007 Release Date: April 3, 2007 Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
The ultimate guide to using food as medicine from the Nutrition expert for the Today Show, Joy Bauer.
Nutritional healing has gone mainstream and researchers at top universities are publishing studies that show how the right foods can help prevent, manage, and sometimes entirely reverse the defining symptoms of a wide range of health issues. Whether it’s unwanted pounds or high blood sugar, mood swings or digestive trouble, the cure can be what you eat every day.
Now Joy Bauer, a nutrition consultant to celebrities from actors to gold-medal winning athletes, explains exactly what to eat to lower high cholesterol and blood pressure, improve skin tone, sharpen memory, sleep better, and take charge of PMS, arthritis, and more. Each chapter focuses on one of the many conditions that drive people to seek Joy’s professional help and simulates a personal consultation. Readers walk away with up-to-the-minute, scientifically researched recommendations on particular foods to seek out and which ones to avoid, plus grocery lists, meal plans, recipes, and supplement recommendations presented in easy-to-follow 4-step prescriptive plans.
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| Customer Reviews: Read 35 more reviews...
  Food Cures September 15, 2008 Joy Bauer's book was a disappointment. Very short on recipes and hum-drum on subjects to be addressed. High blood pressure and kidney disease are greater concerns than healthy teeth and skin. One other reviewer commented on repetitive material and I agree. The book was repetitive and not what I was hoping for. I would have liked to see far more food cure type recipes versus restatements similar to other books. The organization and flow of material wasn't as strong as I was hoping for. I bought it on sale for $6.99 plus postage and felt as though I wasted my money.
  great book. haven't totally gotten all the way through it yet. August 28, 2008 This was a book reccommended by a friend and I ordered right away. I still haven't had a chance to put it to work, but I think it will be great.
  BOOBOO April 7, 2008 0 out of 1 found this review helpful
IT WAS VERY HELPFUL. SURPRISED AT THINGS I SHOULDN'T EAT.
  food cures March 3, 2008 0 out of 1 found this review helpful
I bought this book for weight loss, and the book is separated into lots of different chapters on anything from headaches to skin disorders...so not a huge section on just weight loss.
  not that natural February 28, 2008 2 out of 4 found this review helpful
I thought this book would be a good resource, but it is rather mainstream and unexpectedly medically biased. I was hoping for more of a natural book. If you are just trying to figure out what foods are good for certain issues, this is ok. Otherwise there are many much better choices.
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